By doing so, you can unlock rapid and consistent mass and volume gains.
The best part?
Spartan Mass not only tells you what you need to do...
It takes you by the hand and guides you to a muscular and well-proportioned physique.
How?
Through a unique 90-day challenge that covers all critical areas of physical transformation:
Training (both with equipment and bodyweight), nutrition, supplementation, and lifestyle.
Inside, you'll find ready-made plans, step-by-step instructions, and anti-myostatin tricks, which make the program easy to follow and incredibly impactful.
Spartan Mass is suitable for beginners looking for clear and simple guidance to build muscle...
As well as for seasoned athletes seeking a competitive edge to take their performance to the next level – and reach new physical and performance heights.
Imagine your new self in less than 3 months from now:
Shirts tight on your sleeves, almost bursting...
Pecs straining shirt buttons...
People asking you how you managed to build all that muscle – especially during this period...
It's a 90-day challenge with yourself to become a new person. Perhaps even unrecognizable.
BAR BENDING STRENGTH - THE RUSSIAN METHOD
Alexander Zass was a Russian spy in World War I.
He was imprisoned on 4 different occasions... but he escaped every time.
How?
By tearing off heavy chains from his ankles and bending steel bars with his bare hands [13].
It sounds incredible, but it's all documented.
But there's more...
In addition to bending bars and tearing chains, Alexander Zass:
Became the Russian weightlifting champion...
Managed to carry his injured horse to safety during the War...
And balanced two lions on his shoulders in a circus act [14].
Perhaps most shockingly, he did all this in the early 1900s:
When steroids didn't exist!
But how did he develop such superhuman strength?
Simple. He used S.I.S. techniques.
Which stands for "Super Isometric Strength."
It's a method designed to develop extraordinary power, even without equipment.
Often, it's not necessary to make any full movements, but just to remain under tension.
What you harness is the resistance and tension generated by your body in a precise position.
Inside this bonus, you'll discover how to use S.I.S. techniques to develop bestial strength.
This way, you won't just have a muscular physique, but an exceptionally strong one too.
Of course, you probably won't be able to bend bars like Alexander Zass...
But I promise you that the results of these techniques will leave you amazed
MARBLE EFFECT
What happens after you achieve your perfect muscle volume?
You'll probably want to refine your physique like a sculptor polishes a statue.
And to achieve that, you need cutting strategies that burn fat while preserving muscle.
Marble Effect provides you with the artist's "chisel" to perform this extraordinary precision work.
Specifically, you'll discover how to define your abs… chest… and arms – once you've gained mass that makes you feel great.
Therefore, in addition to building powerful muscles…
In addition to developing Herculean strength…
You'll be able to define yourself like a marble statue.
FACEBOOK GROUP
Now that you have cutting-edge strategies for mass, strength, and definition…
What could make your journey even more effective?
Answer: first-class support.
That's why you'll gain VIP access to the "Spartan Physique" Facebook group.
Inside, you'll meet men and boys on a mission to improve their bodies and turn them into masterpieces.
You'll receive support, answers to your questions, motivation, extra content, and much, much more.
SPARTAN MASS IN VIDEO FORMAT
Some people love to read, others prefer to watch and listen.
Regardless of your preferred format, you will be satisfied.
In fact, in addition to the original eBook version...
You will receive the high-quality video version.
Just access the reserved area with your mobile phone, tablet, or computer...
And press "play" to enjoy the program wherever you are.
You can listen to the audio while driving or doing something else...
Or watch it on the train, on the couch in the evening, or in bed before going to sleep.
The choice is yours.
180-DAY "SATISFACTION OR YOUR MONEY BACK" GUARANTEE
Order Spartan Mass now.
If for any reason, within 180 days from now, you do not consider it the most amazing and incredible program you have ever purchased…
Then simply send us an email at info@fisicodaspartano.com and we will refund every last cent as quickly as we can.
Do you have any other questions? Contact us on our toll-free number, Monday to Friday from 9:00 AM to 3:00 PM
F.A.Q.
Spartan Mass is the first program that, through practical and natural strategies, guides you to turn off the growth-blocking action of myostatin.
The purpose of myostatin is to stop muscle development.
And according to researchers, it is the most powerful limiter known to date [3, 4, 5].
In other words, ectomorphs, hardgainers, or anyone who finds it difficult to gain a massive amount of mass despite their efforts, should blame this protein.
Fortunately, scientists have also discovered that it is possible to counteract its action naturally.
How?
Thanks to its antagonist.
Follistatin.
Spartan Mass is the first 90-day protocol focused on this.
It is complete from A to Z, addressing training, nutrition, and lifestyle…
It is based on a colossal scientific bibliography that attests to its strategies…
And it is proven by the experience of countless boys, men, and athletes I have worked with over the past 8 years.
People like Massimo who, despite being 43 years old and having genetics that seemed to work against him, managed to achieve his dreams in no time.
For all these reasons, I have no doubt, it will work for you too, regardless of where you start.
No. You'll find bodyweight strategies if you prefer to train at home, in the park, or outdoors.
At the same time, if you love iron, you'll also find anti-myostatin workout plans to use in the gym or with the equipment you have at home.
However you can or want to train, you'll find the right instructions for you.
Even if the complete absence of myostatin leads the body to take on an imposing appearance like a Belgian Blue bull – no natural strategy can achieve that.
Rather, thanks to the program's strategies, you can temporarily turn off the muscle-limiting action…
But, once the effect wears off, the body will return to its perfect balance.
So, the results can be exceptional, but never exaggerated.
If you want to become as massive as a bodybuilder, this program is not for you.
If, on the other hand, you are aiming for a proportionate and muscular (but not excessively so) physique – then it is precisely for you.
Inside Massa da Spartano you'll find workout plans, sample meal plans, supplement advice, and many other strategies, all encapsulated in a 90-day step-by-step challenge/program.
In short, you'll find everything you need to create significant and lasting change.
The program is in eBook format, easy and convenient to consult on your smartphone, tablet, or computer.
Furthermore, by acting now, you'll also receive these limited gifts:
"Bar-Bending Strength: The Russian Method," designed to develop brute strength.
"Marble Effect," the protocol for getting shredded like a statue.
VIP access to the Facebook group "Fisico da Spartano," the community where you can meet friends and find support, advice, and motivation.
And Massa da Spartano video edition, which allows you to enjoy the program in this format as well.
After clicking the "Add to Cart" button below...
You'll be directed to the secure order page.
Enter your payment information and you'll get instant access to Spartan Mass plus your bonuses.
Take part in Massa da Spartano by clicking the button below.
Enter your payment details on the next page to complete your order.
And begin your 90-day journey.
It's 90 days to a "new you."
And the first step is the button below.
Click it now, and I can't wait to hear your success story.
Frequently bought with Spartan Mass:
- https://pubmed.ncbi.nlm.nih.gov/20932649/
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3880862/
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4030174/
- https://pubmed.ncbi.nlm.nih.gov/24731650/
- https://pubmed.ncbi.nlm.nih.gov/22648627/
- https://www.nature.com/articles/s41598-019-55654-1
- https://www.forbes.com/sites/matthewherper/2013/01/17/lance-armstrong-ads-backfire-for-supplement-maker-frs-energy/?sh=2e2fa89359cc
- https://www.longdom.org/proceedings/health-benefits-of-anthocyanins-30841.html
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2903024/
- https://academic.oup.com/cardiovascres/article/63/4/593/318588
- https://www.sciencedirect.com/science/article/pii/B9780124095175000425
- https://pubmed.ncbi.nlm.nih.gov/31829793/
- https://pubmed.ncbi.nlm.nih.gov/23312069/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4697050/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6347046/
- https://www.ncbi.nlm.nih.gov/pubmed/12466051
- https://dx.doi.org/10.1038/nature03354
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B45-foods-07-00058.
- https://academicjournals.org/journal/JMPR/article-full-text-pdf/736746415191
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B41-foods-07-00058
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B24-foods-07-00058
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B31-foods-07-00058
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B79-foods-07-00058
- https://pubmed.ncbi.nlm.nih.gov/16039130/
- https://pubmed.ncbi.nlm.nih.gov/28417163/
- http://nature.com/articles/doi:10.1038/ncomms8489
- https://www.ncbi.nlm.nih.gov/pubmed/15857210
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5490512/
- https://pubmed.ncbi.nlm.nih.gov/17483009/
- https://pubmed.ncbi.nlm.nih.gov/17898508/
- https://www.jstage.jst.go.jp/article/jos/59/6/59_6_321/_article
- https://www.ncbi.nlm.nih.gov/pubmed/15223073/
- https://www.ncbi.nlm.nih.gov/pubmed/21284982
- https://pubmed.ncbi.nlm.nih.gov/19661447/
- https://pubmed.ncbi.nlm.nih.gov/22709704/
- https://pubmed.ncbi.nlm.nih.gov/23846159/
- https://pubmed.ncbi.nlm.nih.gov/26457670/
- https://www.ncbi.nlm.nih.gov/pubmed/19661447
- https://www.ncbi.nlm.nih.gov/pubmed/10188754
- https://www.ncbi.nlm.nih.gov/pubmed/18784609confez
- https://www.ncbi.nlm.nih.gov/pubmed/24931003
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411442/
- https://www.ncbi.nlm.nih.gov/pubmed/19781622
- http://www.sciencedirect.com/science/article/pii/S1756464612000436
- http://pubs.acs.org/doi/abs/10.1021/bk-2002-0803.ch018
- https://www.ncbi.nlm.nih.gov/pubmed/27648102
- https://www.ncbi.nlm.nih.gov/pubmed/20691074
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6124147/
- https://www.ncbi.nlm.nih.gov/pubmed/23319811a
- http://onlinelibrary.wiley.com/doi/10.1002/ana.23594/abstract
- https://www.ncbi.nlm.nih.gov/pubmed/29168860
- https://www.ncbi.nlm.nih.gov/pubmed/29411317
- https://www.ncbi.nlm.nih.gov/pubmed/24669315
- https://www.ncbi.nlm.nih.gov/pubmed/23601452
- https://www.ncbi.nlm.nih.gov/pubmed/20384847/
- https://www.ncbi.nlm.nih.gov/pubmed/22211184/
- https://www.ncbi.nlm.nih.gov/pubmed/18258621
- https://pubmed.ncbi.nlm.nih.gov/19883392/
- https://pubmed.ncbi.nlm.nih.gov/22038497/
- https://dx.doi.org/10.1093/ajcn/nqy097
- https://www.ncbi.nlm.nih.gov/pubmed/29534432
- https://www.ncbi.nlm.nih.gov/pubmed/19674720
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315948/
- https://www.ncbi.nlm.nih.gov/pubmed/22166897
- https://www.ncbi.nlm.nih.gov/pubmed/26604725
- https://www.ncbi.nlm.nih.gov/pubmed/28709905
- https://www.ncbi.nlm.nih.gov/pubmed/28709905
- https://www.ncbi.nlm.nih.gov/pubmed/27937077
- https://www.ncbi.nlm.nih.gov/pubmed/11052704
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146683/
- https://www.ncbi.nlm.nih.gov/pubmed/24949028
- https://www.ncbi.nlm.nih.gov/pubmed/15947695
- https://cris.maastrichtuniversity.nl/en/publications/resveratrol-a-booster-of-mitochondria
Spartan Mass
€97,00